David Ortega B., M.Sc.Dec 18, 20199 minYour Metabolic Gems: Minerals! Find out how these magical gems of your metabolism help you open up gates of energy, health and homeostasis inside of you!
David Ortega B., M.Sc.Dec 11, 201910 minBoost Your Metabolism: The Power of Vitamins! They are your internal boosters, they speed up reactions, they couple and link your metabolic pathways, and maintain your brain in shape!
David Ortega B., M.Sc.Nov 27, 20199 minYour Essential Allies: Fats! Fats can be your allies to boost your energy, to enhance the production of signalling molecules, even to lower inflammation just learn which
David Ortega B., M.Sc.Sep 10, 201910 minMicrobiota: More than a Gut Feeling?Living in a world and rhythm that offers more stress than solutions, has a profound impact in your mood, emotions & also in your gut health