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    Moving Beyond Your Inner Critic: Freeing From Yourself!
    David Ortega B., M.Sc.
    • Jun 19
    • 6 min

    Moving Beyond Your Inner Critic: Freeing From Yourself!

    How often do you let your inner critic control what you do? Do you neglect, avoid or overreact your emotions and struggles?
    Let Spirituality Lead Your Way!
    David Ortega B., M.Sc.
    • May 22
    • 6 min

    Let Spirituality Lead Your Way!

    What is your inner compass telling you?How often do you pause to appreciate your life and integrate the lessons?
    The Healing Effects of Unconditional Mother’s Love!
    David Ortega B., M.Sc.
    • May 8
    • 6 min

    The Healing Effects of Unconditional Mother’s Love!

    How does unconditional love starts imprinted a healing frequency inside of us? Are you aware of the impact that mother's love has?
    What Kind of Life Do You Want? Reflective or Reactive!
    David Ortega B., M.Sc.
    • Apr 24
    • 7 min

    What Kind of Life Do You Want? Reflective or Reactive!

    How do you want to live your life, guided by others or designed by you? Are you happy with the choices you have made or you can do better?
    Understanding & Healing Post-Isolation Symptoms!
    David Ortega B., M.Sc.
    • Apr 3
    • 12 min

    Understanding & Healing Post-Isolation Symptoms!

    Are you struggling to reclaim your life again? What can you do to begin your own healing process?
    The Internal Healing Effect of Resting!
    David Ortega B., M.Sc.
    • Mar 20
    • 6 min

    The Internal Healing Effect of Resting!

    Are you building a self-care routine to rest? How much do you love your body and mind to allow them to regenerate?
    Learn to Create a  Congruent  Life!
    David Ortega B., M.Sc.
    • Mar 6
    • 6 min

    Learn to Create a Congruent Life!

    Is your life aligned with your values? How often do you feel you're just following the herd?
    How to End Brain Fog and Chronic Fatigue?
    David Ortega B., M.Sc.
    • Feb 6
    • 7 min

    How to End Brain Fog and Chronic Fatigue?

    Have you felt overwhelmed or completely exhausted lately? Is it a huge challenge to sustain your attention and concentration?
    Why is Power Intoxicating Human Behavior?
    David Ortega B., M.Sc.
    • Sep 25, 2021
    • 6 min

    Why is Power Intoxicating Human Behavior?

    Is the concept of power being used just to control and manipulate? Why is power addiction ingrained in human psyche and how can we turn ..
    COVID Experience, Symptoms, Rituals and Lessons!
    David Ortega B., M.Sc.
    • Aug 21, 2021
    • 5 min

    COVID Experience, Symptoms, Rituals and Lessons!

    Are there lessons in this chaotic pandemic world? Can you breakthrough the disease and reborn as a stronger, wiser and more resilient human?
    How Can You Enhance Your Healing Power?
    David Ortega B., M.Sc.
    • Jul 17, 2021
    • 6 min

    How Can You Enhance Your Healing Power?

    Are you aware of your overall health? Are you proactively doing something towards enjoying long-term health and knowing yourself?
    Are You Learning the Lessons of Your Life?
    David Ortega B., M.Sc.
    • Jul 3, 2021
    • 6 min

    Are You Learning the Lessons of Your Life?

    Have you try to really see the lessons in your life? or Are you avoiding having time and going deep to find out?
    How to Protect Your Attention and Heal?
    David Ortega B., M.Sc.
    • Jun 19, 2021
    • 6 min

    How to Protect Your Attention and Heal?

    Do you believe you have control over your attention? How often do you find yourself taken away from what you want to do?
    Training Your Mind to Rise Above!
    David Ortega B., M.Sc.
    • Jun 5, 2021
    • 8 min

    Training Your Mind to Rise Above!

    What are the abilities that you thought you didn't have and you acquired? How far do you think you can get by investing time into upgrading
    Consciousness vs. Reality: Is Everything You See Real?
    David Ortega B., M.Sc.
    • May 22, 2021
    • 7 min

    Consciousness vs. Reality: Is Everything You See Real?

    What is the level of awareness that you want to have in your life? Are you guided by the stimuli and what is being displayed as the movie ..
    Building Resilience Through Vulnerability!
    David Ortega B., M.Sc.
    • May 8, 2021
    • 7 min

    Building Resilience Through Vulnerability!

    How do you feel when suddenly you are in a position of being emotionally vulnerable? Do you know that is through being vulnerable ...
    The Paradox of Your Happiness!
    David Ortega B., M.Sc.
    • Apr 24, 2021
    • 6 min

    The Paradox of Your Happiness!

    What makes you happy? Are you a chaser of happiness or a creator of it? How do you contribute with your own creative process?
    Adapting to the New World: Thriving or Surviving?
    David Ortega B., M.Sc.
    • Apr 10, 2021
    • 6 min

    Adapting to the New World: Thriving or Surviving?

    What are your experiences about this whole pandemic state? Have you taken the time to reflect in learnings of this last year?
    How to Deal with Death? A Holistic View!
    David Ortega B., M.Sc.
    • Mar 27, 2021
    • 7 min

    How to Deal with Death? A Holistic View!

    Are you afraid of dying? What are your thoughts when you experience the death of a loved one? Is it something you evade to think about?
    Balancing Out the Energies: Yin & Yang!
    David Ortega B., M.Sc.
    • Mar 13, 2021
    • 7 min

    Balancing Out the Energies: Yin & Yang!

    Is something missing in the equation to balance the energies? or Do we need to pay more attention to what we want to promote?
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