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    Moving Beyond Your Inner Critic: Freeing From Yourself!
    David Ortega B., M.Sc.
    • Jun 19
    • 6 min

    Moving Beyond Your Inner Critic: Freeing From Yourself!

    How often do you let your inner critic control what you do? Do you neglect, avoid or overreact your emotions and struggles?
    Let Spirituality Lead Your Way!
    David Ortega B., M.Sc.
    • May 22
    • 6 min

    Let Spirituality Lead Your Way!

    What is your inner compass telling you?How often do you pause to appreciate your life and integrate the lessons?
    What Kind of Life Do You Want? Reflective or Reactive!
    David Ortega B., M.Sc.
    • Apr 24
    • 7 min

    What Kind of Life Do You Want? Reflective or Reactive!

    How do you want to live your life, guided by others or designed by you? Are you happy with the choices you have made or you can do better?
    The Internal Healing Effect of Resting!
    David Ortega B., M.Sc.
    • Mar 20
    • 6 min

    The Internal Healing Effect of Resting!

    Are you building a self-care routine to rest? How much do you love your body and mind to allow them to regenerate?
    How to End Brain Fog and Chronic Fatigue?
    David Ortega B., M.Sc.
    • Feb 6
    • 7 min

    How to End Brain Fog and Chronic Fatigue?

    Have you felt overwhelmed or completely exhausted lately? Is it a huge challenge to sustain your attention and concentration?
    How Do You Enhance & Protect Your Perception?
    David Ortega B., M.Sc.
    • Oct 23, 2021
    • 6 min

    How Do You Enhance & Protect Your Perception?

    Would you like to feel protected by your thoughts and emotions? Do you know how to create and enhanced mindset to thrive?
    COVID Experience, Symptoms, Rituals and Lessons!
    David Ortega B., M.Sc.
    • Aug 21, 2021
    • 5 min

    COVID Experience, Symptoms, Rituals and Lessons!

    Are there lessons in this chaotic pandemic world? Can you breakthrough the disease and reborn as a stronger, wiser and more resilient human?
    Are You Learning the Lessons of Your Life?
    David Ortega B., M.Sc.
    • Jul 3, 2021
    • 6 min

    Are You Learning the Lessons of Your Life?

    Have you try to really see the lessons in your life? or Are you avoiding having time and going deep to find out?
    How to Protect Your Attention and Heal?
    David Ortega B., M.Sc.
    • Jun 19, 2021
    • 6 min

    How to Protect Your Attention and Heal?

    Do you believe you have control over your attention? How often do you find yourself taken away from what you want to do?
    Training Your Mind to Rise Above!
    David Ortega B., M.Sc.
    • Jun 5, 2021
    • 8 min

    Training Your Mind to Rise Above!

    What are the abilities that you thought you didn't have and you acquired? How far do you think you can get by investing time into upgrading
    Consciousness vs. Reality: Is Everything You See Real?
    David Ortega B., M.Sc.
    • May 22, 2021
    • 7 min

    Consciousness vs. Reality: Is Everything You See Real?

    What is the level of awareness that you want to have in your life? Are you guided by the stimuli and what is being displayed as the movie ..
    Building Resilience Through Vulnerability!
    David Ortega B., M.Sc.
    • May 8, 2021
    • 7 min

    Building Resilience Through Vulnerability!

    How do you feel when suddenly you are in a position of being emotionally vulnerable? Do you know that is through being vulnerable ...
    The Paradox of Your Happiness!
    David Ortega B., M.Sc.
    • Apr 24, 2021
    • 6 min

    The Paradox of Your Happiness!

    What makes you happy? Are you a chaser of happiness or a creator of it? How do you contribute with your own creative process?
    Adapting to the New World: Thriving or Surviving?
    David Ortega B., M.Sc.
    • Apr 10, 2021
    • 6 min

    Adapting to the New World: Thriving or Surviving?

    What are your experiences about this whole pandemic state? Have you taken the time to reflect in learnings of this last year?
    Balancing Out the Energies: Yin & Yang!
    David Ortega B., M.Sc.
    • Mar 13, 2021
    • 7 min

    Balancing Out the Energies: Yin & Yang!

    Is something missing in the equation to balance the energies? or Do we need to pay more attention to what we want to promote?
    The Abundance of Love: Reflect Your Inner World!
    David Ortega B., M.Sc.
    • Feb 27, 2021
    • 6 min

    The Abundance of Love: Reflect Your Inner World!

    Do you still believe that the world that is being broadcasted in news is real? What if there's another reality that is a lot more like ...
    The Science of Love: Heighten Your Life!
    David Ortega B., M.Sc.
    • Feb 13, 2021
    • 6 min

    The Science of Love: Heighten Your Life!

    Is it just a feeling? Is it just relying on someone? Is it what the media says it is to lead you to buy more and feel the void? Or Is a...
    Evolving With a New Purpose in Mind!
    David Ortega B., M.Sc.
    • Jan 24, 2021
    • 7 min

    Evolving With a New Purpose in Mind!

    Moving along with life means dealing with the different kind of reality that you created inside of you by knowing how your inner wisdom...
    The Five Lessons That Can Change Your 2021
    David Ortega B., M.Sc.
    • Jan 9, 2021
    • 7 min

    The Five Lessons That Can Change Your 2021

    What if 2021 can be the year you want? Do you dare to apply the lessons and make it a much more fulfilling year?
    What If the Answer to Chaos is Within You?
    David Ortega B., M.Sc.
    • Dec 19, 2020
    • 7 min

    What If the Answer to Chaos is Within You?

    Who are you listening to? What kind of information is real and what can you trust? Discover your own answer and truth
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