David Ortega B., M.Sc.Sep 10, 201910 minMicrobiota: More than a Gut Feeling?Living in a world and rhythm that offers more stress than solutions, has a profound impact in your mood, emotions & also in your gut health
David Ortega B., M.Sc.Sep 3, 20198 minWhy Motion is Good for Your Inner Health? It’s a polemic topic more now in a chronic sedentary society that seems to hold even more to engage in activities that demand no physical..
David Ortega B., M.Sc.Jul 12, 20199 minLearn..How to Stop Procrastination?As human beings we’re designed to move, to act, to have an effect on our external reality, that is going to be a reflection of our inner ..