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What Are Food Allergies?: Gluten!
Is not uncommon to hear a new trending disease, a new trending way to eat and also many impactful news about certain kind of foods,however..

David Ortega B., M.Sc.
Oct 29, 201910 min read


Sleep: UpdatingYour Software!
An activity that nowadays is the most affected and many times less supervised by many people, and yet is one one of your most valuable asset

David Ortega B., M.Sc.
Oct 22, 20198 min read


The Secret Power of Forgiveness
Forgiveness is redirecting your motivations towards a transgressor and letting them go, is dissolving the burden of emotions and feelings to

David Ortega B., M.Sc.
Aug 30, 201910 min read


Is Intermittent Fasting for You or Not?
We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..

David Ortega B., M.Sc.
Aug 27, 201910 min read


How Do You Decide Your Life?
It is an everyday task, it is something that can sound so simple in a trivial and everyday context, and so powerful in life threatening ...

David Ortega B., M.Sc.
Jul 5, 20199 min read
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