David Ortega B., M.Sc.Dec 4, 20199 minRelease Anxious Eating & Lose Weight!When you feel stressed do you confuse that feeling with hunger? How often have you catch yourself snacking without really having hunger?
David Ortega B., M.Sc.Nov 30, 201912 minReleasing Resistance: Flow With Life! Do you find yourself resisting what is happening around you? Are you still looking desperately for shortcuts?
David Ortega B., M.Sc.Sep 27, 201910 minHow to Take Powerful Decisions? Our life is composed of decisions, every time we are faced with something that needs our attention we usually have to take a decision...
David Ortega B., M.Sc.Aug 17, 201910 minHow Can You Synchronize your Heart and Brain? Have you felt recently that your mind sometimes wants one thing but your instinct (usually your heart) wants another? How many times ..