David Ortega B., M.Sc.Sep 3, 20198 minWhy Motion is Good for Your Inner Health? It’s a polemic topic more now in a chronic sedentary society that seems to hold even more to engage in activities that demand no physical..
David Ortega B., M.Sc.Aug 30, 201910 min The Secret Power of Forgiveness Forgiveness is redirecting your motivations towards a transgressor and letting them go, is dissolving the burden of emotions and feelings to
David Ortega B., M.Sc.Aug 27, 201910 minIs Intermittent Fasting for You or Not?We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..
David Ortega B., M.Sc.Aug 23, 201910 minYour New Reality: Infinite Possibilities!We have lived in a movie/story that is getting old-fashioned, an era of action and reaction, a time were our whole energy was concentrated..