It’s a polemic topic more now in a chronic sedentary society that seems to hold even more to engage in activities that demand no physical..

Forgiveness is redirecting your motivations towards a transgressor and letting them go, is dissolving the burden of emotions and feelings to

We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..

We have lived in a movie/story that is getting old-fashioned, an era of action and reaction, a time were our whole energy was concentrated..

Do you eagerly pursue to be positive? How many times in the intent of maintaining a positive frame you end up disappointed and stressed?..

How do you feel when you are grateful about anything? Do you have a sentiment of being fulfilled? Do you almost automatically put a smile in

Every one of us at some point in our lives have chosen to suffer, as harsh as it sounds, it is a choice that we’re making by allowing ..

Almost everyone of us has suffered at some point this feeling of anxiety, in our best scenarios we felt it due to an eager anticipation of..

Throughout our lives we have experienced several downhills, several disappointments, pain and if we resisted that pain even suffering ..Why?

A very big part of our identity is based on what we do for life, is based on what we study, is based on what we want to leave as legacy..

As human beings we live in societies, in relationships with others, and the grand majority of people looks that special someone and would ..

Love is such a powerful word that has a huge broad spectrum in our lives, even with all the advancements of medicine, science we seem to ..

How many activities during your day show the love that you have for yourself? Are you willing to pursue one of the hobbies that you used ..

We have been taught that our body is separated from the mind, and the mind is separated from the spirit, and our spirit is mystical, in ..

As human beings we’re designed to move, to act, to have an effect on our external reality, that is going to be a reflection of our inner ..

Our existence is filled with memories, realities already lived, images already seen, voices already heard, people we’ve already met and so..

It is an everyday task, it is something that can sound so simple in a trivial and everyday context, and so powerful in life threatening ...

Have you ever felt that you are in another place, when you are in a meeting, in school, with your family? Do you remember those times when s

Since the beginning of time this question has been posed by several characters of history, philosophers, inventors, scientists, etc..and

Many times in our lives, we’ve encountered with endless opportunities that require taking one decision, and that decision when is of paramou