David Ortega B., M.Sc.Jan 29, 20235 minHow to Self-Regulate to Create Resilience? Developing coping mechanisms is not really helpful when reaching a homeostatic internal state, as we’re just replacing something ...
David Ortega B., M.Sc.Apr 10, 20216 minAdapting to the New World: Thriving or Surviving?What are your experiences about this whole pandemic state? Have you taken the time to reflect in learnings of this last year?
David Ortega B., M.Sc.Sep 27, 201910 minHow to Take Powerful Decisions? Our life is composed of decisions, every time we are faced with something that needs our attention we usually have to take a decision...