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David Ortega B., M.Sc.Mar 20, 20226 minThe Internal Healing Effect of Resting! Are you building a self-care routine to rest? How much do you love your body and mind to allow them to regenerate?
David Ortega B., M.Sc.Mar 13, 20217 minBalancing Out the Energies: Yin & Yang! Is something missing in the equation to balance the energies? or Do we need to pay more attention to what we want to promote?