David Ortega B., M.Sc.Jul 18, 20209 minLiving Consciously: Use Your Emotions to Thrive! What is your awareness on the triggers that you let yourself be permeated? How do you care for what enters through your senses?
David Ortega B., M.Sc.Jul 11, 20208 minBrain Update: Rewiring Your New Beliefs!What is the type of brain that you want for the future? What are you doing to have a proper mental hygiene and upgrade your brain?
David Ortega B., M.Sc.Dec 18, 20199 minYour Metabolic Gems: Minerals! Find out how these magical gems of your metabolism help you open up gates of energy, health and homeostasis inside of you!
David Ortega B., M.Sc.Dec 11, 201910 minBoost Your Metabolism: The Power of Vitamins! They are your internal boosters, they speed up reactions, they couple and link your metabolic pathways, and maintain your brain in shape!