David Ortega B., M.Sc.Nov 8, 20198 minJournaling: An Inner Dialogue to Heal! There are a sort of tools that will allow you to find your mental peace, to find your most valuable wisdom, to construct your own inner ..
David Ortega B., M.Sc.Nov 6, 20197 minYour Essential Companion: Water!One of the most abundant fluids in the planet "still", one of the most abundant fluids inside of our bodies, is the key carrier to all ...
David Ortega B., M.Sc.Nov 2, 201910 minHow to Get Rid of Chronic Stress?What are the main sources of stress? Why do we keep falling in the same holes?Are we addicted to being stressed? Find out how to balance it!
David Ortega B., M.Sc.Oct 29, 201910 minWhat Are Food Allergies?: Gluten! Is not uncommon to hear a new trending disease, a new trending way to eat and also many impactful news about certain kind of foods,however..