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Who Should be Your First Love?
Love is such a powerful word that has a huge broad spectrum in our lives, even with all the advancements of medicine, science we seem to ..
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Jul 23, 20199 min read


How To Start Loving Yourself?
How many activities during your day show the love that you have for yourself? Are you willing to pursue one of the hobbies that you used ..

David Ortega B., M.Sc.
Jul 19, 20199 min read


Do You Want Your Life to Flow?
We have been taught that our body is separated from the mind, and the mind is separated from the spirit, and our spirit is mystical, in ..

David Ortega B., M.Sc.
Jul 16, 20199 min read


Learn..How to Stop Procrastination?
As human beings we’re designed to move, to act, to have an effect on our external reality, that is going to be a reflection of our inner ..

David Ortega B., M.Sc.
Jul 12, 20199 min read


5 minutos que aliviaran la ansiedad
He vivido con ansiedad general desde mi memoria. Como escritor y comediante, tengo la mayor cantidad de problemas para luchar contra la...

David Ortega B., M.Sc.
Jul 11, 20196 min read


How Do You Let Go...Your Past?
Our existence is filled with memories, realities already lived, images already seen, voices already heard, people we’ve already met and so..

David Ortega B., M.Sc.
Jul 9, 20199 min read


El estrés también es bueno en tu vida
Considere dos puntos de vista o mentalidades: "El estrés es perjudicial" y "El estrés es útil". Aquí hay algunas declaraciones asociadas...
karladvillar
Jul 9, 20194 min read


How Do You Decide Your Life?
It is an everyday task, it is something that can sound so simple in a trivial and everyday context, and so powerful in life threatening ...

David Ortega B., M.Sc.
Jul 5, 20199 min read


Mi hermoso Cuerpo roto: Honra tus imperfecciones
La forma en que vemos el mundo da forma a quienes elegimos ser, y compartir experiencias convincentes puede enmarcar la forma en que nos...
Sofia Ocampo
Jul 4, 20195 min read


Are you in Full Presence in Your Life?
Have you ever felt that you are in another place, when you are in a meeting, in school, with your family? Do you remember those times when s

David Ortega B., M.Sc.
Jul 2, 201910 min read


Dormir es importante para el cerebro.
El evento anual World Sleep Day está programado para el viernes, marcando el final de la Semana de Conciencia del Sueño, y espera...
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Jun 30, 20193 min read


Who is Your True Self?
Since the beginning of time this question has been posed by several characters of history, philosophers, inventors, scientists, etc..and

David Ortega B., M.Sc.
Jun 28, 201910 min read


Sabes realmente por que llora un bebe? científicos lo descifran.
El equipo de científicos ha creado una tecnología que puede leer los gritos de los bebés y descifrar, hasta cierto punto, el significado...

David Ortega B., M.Sc.
Jun 26, 20192 min read


Do you Listen to Your Inner Voice?
Many times in our lives, we’ve encountered with endless opportunities that require taking one decision, and that decision when is of paramou

David Ortega B., M.Sc.
Jun 26, 20199 min read


Comer los alimentos correctos eliminara la ansiedad y depresión
Comer los alimentos correctos podría ayudar a aliviar los síntomas de ansiedad, según creen los científicos. Un estudio publicado en la...

David Ortega B., M.Sc.
Jun 25, 20193 min read
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