David Ortega B., M.Sc.Nov 20, 20199 minThe Keto Diet: Is it Really Safe?You don't follow a trend, just to loose weight, and less if it is about your internal health, therefore keep your eyes and mind open to ...
David Ortega B., M.Sc.Nov 12, 20198 minYour Building Blocks of Life: Amino Acids! Many people relate the word amino acid with proteins, and they usually relate with muscle, however this small chemical molecules where ..
David Ortega B., M.Sc.Oct 15, 201910 minSugar: The Sweet Poison! Is it really that dangerous, addictive and toxic as spread around the health experts community?What is the evidence, treatment and when is..
David Ortega B., M.Sc.Sep 3, 20198 minWhy Motion is Good for Your Inner Health? It’s a polemic topic more now in a chronic sedentary society that seems to hold even more to engage in activities that demand no physical..