David Ortega B., M.Sc.Jan 29, 20235 minHow to Self-Regulate to Create Resilience? Developing coping mechanisms is not really helpful when reaching a homeostatic internal state, as we’re just replacing something ...
David Ortega B., M.Sc.Jun 19, 20226 minMoving Beyond Your Inner Critic: Freeing From Yourself! How often do you let your inner critic control what you do? Do you neglect, avoid or overreact your emotions and struggles?
David Ortega B., M.Sc.May 22, 20226 minLet Spirituality Lead Your Way!What is your inner compass telling you?How often do you pause to appreciate your life and integrate the lessons?
David Ortega B., M.Sc.May 8, 20226 minThe Healing Effects of Unconditional Mother’s Love! How does unconditional love starts imprinted a healing frequency inside of us? Are you aware of the impact that mother's love has?